About
Are you ready to change your world? Do you need to recover from trauma or anxiety, or are you looking to improve your life with a "wholistic" approach? Are you looking to grow into your authentic and healthy self? Do you wish to work with someone who focuses on you as an individual instead of putting you in a box with everyone else? I specialize in EMDR, IFS (Internal Family Systems), mindfulness, transpersonal, and positive psychology. I am the creator of an EMDR protocol that utilizes transpersonal, yoga, and other somatic approaches. Using a "whole"-listic approach ensures we address the multitude of parts that create the whole you. I see each person as an individual with their own stories and experiences. I work with each person based on those experiences and with the knowledge that I am a guide to help each person reach their best potential. If you are ready to make a change, contact me to see if we are a good fit. Specialties: The majority of my clients participate in EMDR, which can be utilized to heal from traumas, low self-esteem, anxiety, and irrational beliefs. This approach helps heal the traumas, then we transition to IFS which helps you understand yourself better and start appreciating all parts of you, which greatly increases self-esteem. Credentials & Experience: EMDR and IFS trained, Positive psychology practitioner certified, Certified Clinical Trauma Professional
"I tend to use an eclectic approach based on each individual I work with, although most clients see the best and fastest results with a combination of EMDR and Internal Family Systems (IFS)."
I work with

Age groups

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Watch intro videoSpecialties
Areas of Focus
Therapeutic Approaches
Services & Pricing
Free Consultation
15 min · Online
Individual Therapy
50 min · Online
Sliding scale available.
Qualifications
Verified by Calm at Home
Licensed · MA, LCPC
Morrika Wolford · Verified March 2026
Education and Years in Practice
Attended Naropa University, Masters in , Graduated 2017
Insurance & Policies
While filling out the online intake paperwork, you will have a finance agreement to look over, sign, and input a card (debit/credit/hsa - if applicable) in the secure and HIPAA compliant system. Once you've had your appointment (or late cancel/no show), your card on file will be charged.
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My Practice at a Glance
Available for online sessions
Belfast, ME, 04915 map
I tend to use an eclectic approach based on each individual I work with, although most clients see the best and fastest results with a combination of EMDR and Internal Family Systems (IFS).
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PHQ-9 · 9 Questions
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