Lauren Taylor Beckwith

I help women who are exhausted from caring for others and have little left for themselves. They struggle with excessive worry, feeling not good enough in their bodies, wanting to meet the expectations of others and more. This is often rooted in anxiety and connected to past trauma and negative life experiences. I also support women struggling with challenges in motherhood and disordered eating. I support clients in feeling more grounded, stop people pleasing, and develop healthy coping in response to stress and triggers and build healthier relationships with themselves and others and learn to trust their emotions and judgement. I’ll work with you to break down healing goals into smaller action steps that feel manageable. My open and non judgmental approach combined with trauma informed care with help you explore feelings and unpack patterns and ultimately lead to more self compassion and feeling empowered to create lasting change. I understand how exhausting it is to carry the weight of trauma, anxiety, or constant worry, while also trying to take care of everyone else. If you’re ready to feel more grounded, supported, and empowered, schedule a free phone consult to see if I'm the right fit for you. Specialties: I specialize in women's mental health health struggling with the impacts of negative experiences from that past and women navigating motherhood.

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