Jessica Seavey

As a Pre-Licensed Mental Health Counselor, I am able to offer free counseling services. I work with late adolescents and adults who are navigating life’s transitions, challenges, and opportunities for growth. I believe that counseling should be a collaborative, empowering process where clients feel seen, heard, and respected. My approach is grounded in compassion, curiosity, and practical tools that help people create meaningful, sustainable change. I specialize in supporting individuals with Anxiety, Depression, ADHD, Autism, women facing life-stage transitions and identity development, and clients exploring career direction and fulfillment. I also work closely with families and couples to strengthen communication, repair relational ruptures, and build healthier patterns of connection. Whether someone is feeling stuck, overwhelmed, misunderstood, or simply ready for something to shift, I provide a space where we can explore both the roots of the struggle and the steps forward. My goal is to help clients better understand themselves, strengthen their relationships, and move toward lives that feel aligned, confident, and intentional.

Areas of Focus