Jenny Roberts

I believe we each have our own individual stories and unique experiences in which we face a number of challenges. In my practice I offer a space for those wishing to explore issues, develop skills, and heal past injuries. Incorporating a joy of movement and adventure, I believe health is holistic—combining physical, emotional, intellectual and spiritual well-being and balance. I love to surround myself with nature through hiking with my sweet dog Nala, skiing, and gardening. I practice yoga, am a Certified Shamanic Reiki Master Teacher, and believe in the energy and light within us all. In accordance with my holistic view of mental health, I use a combination of therapeutic techniques including: DBT, Mindfulness, CBT, Motivational Interviewing, Art Therapy, Play Therapy and Adventure Therapy.

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