Anna M Dixon

Hello! I am actively accepting new clients for virtual sessions as of 11/24/25. I work with individuals from the age of 13 and up. I recognize that deciding to begin therapy is a difficult step for many, and I work hard to provide a comfortable, relaxed environment to support you as you work toward improving your mental health. I use a relational approach and CBT interventions, which aim to decrease interfering thoughts, feelings, and behaviors, as well as increase happiness and success in life. I also provide DBT informed therapy, targeting emotional regulation and improved interpersonal relations skills, amongst others. I work with individuals who are struggling with anxiety, depression, ADHD, Autism, identity issues, social relationship hardships, and the many stressors of life in general. Feel free to reach out in any way that feels most comfortable for you. Getting to know a new therapist and finding the energy and strength to tell your story can be daunting. I am happy to hear about what works best for you and to see if I am a good match. Credentials & Experience: I have been working with teens and families since 2002 and have recently begun serving adults.

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