Lexi Loudon

Hi I’m Lexi and I work with individuals and couples who are looking to grow to better understand themselves and their past in order to move forward. I offer counseling to individuals and couples from various socioeconomic backgrounds & military-connected men and women who are experiencing trauma, anger, or relationship conflict. Reactions to traumatic events might feel like anger, depression, anxiety, or avoidance of feelings. If you are an individual or couple who is looking to move forward from past experienced childhood, sexual, physical, attachment-based, or military-related trauma, you're in the right place. Many couples come to therapy feeling stuck in arguments, distant or unsure of how to reconnect. I specialize in helping couples heal using Emotionally Focused Couples Therapy (EFCT) to break painful patterns. For individuals, I use Eye Movement Desensitization and Reprocessing (EMDR) to heal trauma and support emotional regulation for lasting change. Taking the step to reach out takes courage, and I’m here to walk with you. We’ll go at your pace to get “un-stuck” and find resilience and strength in healing. I know opening up isn’t always easy, and therapy isn’t one-size-fits-all. If you think we might be a good fit, I’d be honored to support you on your path. Specialties: I work with couples and individuals who may be experiencing trauma, conflict, or communication issues. During our first few sessions, we will work together to delve into issues, identify goals and create a plan to seek lasting growth and change. Credentials & Experience: I have advanced training in attachment-based, systems oriented approaches including EMDR and Emotionally Focused Couples Therapy (EFT)

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