Kristen Eymard

Do you wish you could change the way you react to difficult situations? Do you feel like it's getting harder to deal with the world? Do you want to gain control of yourself, especially when you can't control what's going on around you? Therapy can help! Life is made up of experiences and responses to those experiences. We don't always have the option to change our experiences but we can change the way we react. I want to help you look at your thoughts, feelings, and behaviors in order to notice patterns. When you are aware of your typical responses, you are able to challenge the parts of your reactions that do not serve you. As a Licensed Clinical Social Worker, I have seen the relief that therapy can bring. I like to consider the impact of trauma, individual strengths, and possible solutions when approaching therapy. Each person is unique and the right approach will depend on you. We can work to find the approach that works for you! It all starts with a conversation. Starting therapy is a major step towards gaining control and making changes. Taking this step is an investment into yourself. I have sessions available for telehealth visits throughout Louisiana. Please call for a free consultation to see if we would be a good match. Specialties: Throughout my professional career, I have worked with individuals with a wide range of challenges. During our initial sessions, we will work towards determining the main issue that you want to focus your goals around. Change is not immediate. It is more of a gradual shift towards where you want to be. Not only will we address your goals, but we will recognize the progress that you have made. Credentials & Experience: I can use multiple therapeutic approaches including EMDR.

Areas of Focus