About
Does this sound like you? You and/or your partner have experienced roadblocks, frustrations, anxiety, or trauma, and despite your best efforts, it still affects your day-to-day life and relationships. Maybe you find yourself stuck in a cycle of emotional pain, struggling with anxiety, relationship issues, or a persistent sense of unease that won’t go away, no matter what you try. You might feel disconnected from yourself or those around you, constantly replaying old wounds, or even avoiding situations that trigger painful memories. If you’re looking for lasting change—true, transformative healing—you’re in the right place. I specialize in working with individuals and couples who are ready to do the deep work. My approach is about helping you create lasting, foundational change, so you can experience genuine healing and growth. I believe that healing happens in a collaborative and compassionate space. My role is to guide and support you—not to judge or push. If any of this resonates, I encourage you to reach out. I’m here to help you move beyond trauma and into a place of true healing and growth. It’s time to stop being defined by what happened to you and start building the life and relationship you deserve. Change is possible, and it starts with a single step. Specialties: If you've experienced trauma or are struggling in your relationships, I'm here to help you find healing and meaningful connection. My approach is compassionate, supportive, and tailored to your unique needs. Together, we'll explore the roots of your pain, break free from old patterns, and build a path forward that feels authentic and empowering. Let's create a space for your healing journey. Credentials & Experience: I have over 15 years of experience helping those with trauma and/or relationship challenges set and meet their goals. I am an advanced trainer in Accelerated Resolution Therapy and utilize this modality within my practice regularly.
"I utilize Accelerated Resolution Therapy, EMDR and Brainspotting often within session to to reach outcomes and resolution quickly. We allow your own brain to come up with answers for healing and action."
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Specialties
Areas of Focus
Therapeutic Approaches
Services & Pricing
Individual Therapy
50 min · Online, In Person
Couples Therapy
50 min · Online, In Person
Qualifications
Verified by Calm at Home
Licensed · MS, MAEd, LMFT
Trisha Jarnagin · Verified April 2026
Education and Years in Practice
Attended University of Kentucky, in , Graduated 2007
Additional Credentials
Membership from Eastern Kentucky University
2014
Membership from National Board for Certified Counselors
Insurance & Policies
I also provide intensive therapy packages, offering a unique cost-benefit advantage by providing a focused, accelerated approach to healing and personal growth. The concentrated format allows for deep, uninterrupted work, resulting in faster insights and progress, ultimately saving time and money.
Payment Methods
Location
Kentucky Services, LLC
3150 Custer Dr, Suite 203
Lexington, KY, 40517
United States
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My Practice at a Glance
Available both in-person and online
3150 Custer Dr, Suite 203
Lexington, KY, 40517 map
I utilize Accelerated Resolution Therapy, EMDR and Brainspotting often within session to to reach outcomes and resolution quickly. We allow your own brain to come up with answers for healing and action.
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Anxiety Test
GAD-7 · 7 Questions
Depression Test
PHQ-9 · 9 Questions
Stress Level
PSS-10 · 10 Questions