About
Do you want to flourish and grow into the person you are meant to become> Do you hide unexplained anxiety or anger under a calm 'put-together' exterior? You may be struggling with difficulty trusting, difficulty tolerating and regulating emotions.. I provide emotional support and insightful relational engagement to help you overcome emotional overwhelm and begin to flourish and thrive instead of just survive. The effects of trauma a can bring big challenges to functioning in everyday life. If you are experiencing challenges of multicultural relationships. If you have difficult relationships and feel emotionally awkward. Let me help you find ways to flourish and thrive beyond the barriers. When emotional dis-regulation keeps you overwhelmed and stuck, reaching out for help can be terrifying. Asking for help is one of the bravest things we can do when life is overwhelming. If you want to flourish and thrive instead of just (barely) survive, reach out. There is hope in connected therapeutic relationship. Specialties: I work with clients who are struggling with trauma, dissociation, difficulty identifying, tolerating and regulating emotions that exist in the shadows of developmental trauma. I focus on the client's experience. We develop a plan according to the clients hopes and dreams. Connected therapeutic relationship through empathy can reset the ability to flourish and thrive. Credentials & Experience: I am also a certified Trauma Counselor and Mental Health Specialist with both EAGALA and Natural Lifemanship
"Psychodynamic therapy allows me to walk with you to understand your emotional world, your history, your experience of the world, and your hopes, dreams and goals. My focus is to provide a safe encouraging environment for you to grow and begin to flourish. I offer equestrian assisted therapy as an adjunct therapy."
I work with


Age groups


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Specialties
Areas of Focus
Therapeutic Approaches
Services & Pricing
Free Consultation
15 min · Online, In Person
Individual Therapy
50 min · Online, In Person
Sliding scale available.
Couples Therapy
50 min · Online, In Person
Sliding scale available.
Qualifications
Verified by Calm at Home
Licensed · LPCC-S, MA, NCC
Elizabeth A Dupree · Verified May 2026
Education and Years in Practice
Attended Asbury Theological Seminary, MA Mental Health Counseling in , Graduated 2003
Additional Credentials
Membership from EAGALA
2016
Membership from Natural Lifemanship
2020
Insurance & Policies
I am not in network with any insurance, but I can provide a superbill for you to submit per your policy. If you find the right therapist, paying out of pocket is well worth it. I may be that therapist. Let's find out!
Payment Methods
Location
Flourish and Thrive Counseling
841 Corporate Dr, Suite 203
Lexington, KY, 40503
United States
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My Practice at a Glance
Available both in-person and online
841 Corporate Dr, Suite 203
Lexington, KY, 40503 map
Psychodynamic therapy allows me to walk with you to understand your emotional world, your history, your experience of the world, and your hopes, dreams and goals. My focus is to provide a safe encouraging environment for you to grow and begin to flourish. I offer equestrian assisted therapy as an adjunct therapy.
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Anxiety Test
GAD-7 · 7 Questions
Depression Test
PHQ-9 · 9 Questions
Stress Level
PSS-10 · 10 Questions