Charle Peck

I work with adolescents and adults who feel overwhelmed by stress, anxiety, or the lingering weight of life. They may struggle with overthinking, emotional reactivity, or a difficult memory that continues to shape how they respond to situations and relationships. They want relief from the mental and emotional pressure that keeps them feeling stuck, feeling calmer, more confident, and more stable. ultimately, my ideal client wants to feel like themselves and get their life back. If that sounds like you, I'd love to help. I provide a range of treatments such as CBT and DBT for anxiety and depression, I specialize in Accelerated Resolution Therapy (ART) for faster relief of trauma. We target the dysregulated nervous system, addressing the root of the problem so you can get your life back. Treatment is structured, focused, and designed to reduce emotional distress efficiently. If you’re exhausted from carrying everything and frustrated that insight hasn’t translated into relief, you’re not failing, your nervous system is doing its job too well. Healing is possible without endless processing. When you’re ready for meaningful change, I invite you to reach out and explore whether this approach is a good fit. Specialties: These are the main issues I can help you with: anxiety, trauma responses, relationship distress, phobias, and single-incident trauma. Treatment typically involves structured, trauma-informed sessions using ART to reduce emotional reactivity, resolve stored distress, and improve daily functioning, emotional regulation, and overall quality of life. Credentials & Experience: Advanced training in trauma and specializing in Accelerated Resolution Therapy (ART), I have over 10 years experience in the mental health field and treat anxiety, depression, ADHD, complex relationship issues, phobias, parenting struggle, and conditions that keep you from functioning at your best.

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