Cailen Vincent

In my world, therapy is more than talking about your problems - it's a time for you to focus on what matters most to you, and it's okay to have fun while doing it! Therapy with me is personalized, collaborative, flexible, and focused on empowerment and expression so that you can feel confident about the steps you're taking! I have been practicing in mental health since 2022 and have experience working with children of all ages, as well as adults. I work to utilize an integrative and directive approach to therapy, emphasizing psychoeducation and the use of proactive interventions to promote self-exploration and growth. As a fellow Neurodivergent friend, I specialize in working with (child & adult) ADHD and have notable experience working with children and school-related concerns. I am also trained in EMDR (child & adult) and enjoy using techniques based in CBT, DBT, ACT, Mindfulness, Somatic/Sensory-based Experiences, Inner Child, Expressive-Arts, and Exposure Therapies. Every person deserves a chance to be heard, valued, and encouraged, and my hope is to create a safe space for you to begin your own journey. We will work together to create an individualized treatment plan to help motivate you towards making positive change, healing, and getting what you desire out of life! Specialties: I work with clients from all different walks of life, many of whom struggle with ADHD, behavioral concerns, life transitions/stress, and who need help taking a new wave of action in their lives. Most of my clients learn quickly that progress comes best when we are willing to dive into the foundation of our issues and keep an open mind to trying new ways of addressing them. Credentials & Experience: I have several years of experience working with children and teens (and now adults) of all ages with behavioral problems, family/relationship/social concerns, ADHD/Autism, and those from difficult/unstable backgrounds (such as foster, DV, aggression/abuse, homelessness, etc.).

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