Rebecca Kaiser

It is a priviledge for me to work with people to overcome life's obstacles and experience increased peace of mind, happiness and satisfaction with life. If you have a desire to grow, learn or change habits which limit you, I can help you achieve those goals. I have extensive experience in working with all types of anxiety and mood problems, attention deficit disorder, relationship issues, grief and loss and adjustment issues. I work with children, adolescents and adults, and see individuals, couples and families. Since I have worked in mental health for over 20 years, my therapuetic framework is eclectic. My approach is solution based, and incorporates ideas from cognitive behavioral, client centered, family systems and gestalt therapies. I use mindfulness, relaxation, stress management and communication techniques to help clients develop better coping skills. I know that taking the first step to begin therapy may seem daunting. As a therapist, I feel that I can relate to almost all clients about a wide range of issues. Your comfort with the therapeutic process is of prime importance so I will do whatever possible to make your journey a positive and enlightening experience.

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