Brooke L Wiltshire

I believe we each have a calling and unique purpose in life, with specific strengths, gifts, and passions waiting to be pursued to unlock our full potential. Oftentimes, through brokenness and hurt, we can lose sight of our purpose and feel weighed down by the heaviness of life. I am passionate about helping others feel understood and find their way by offering compassion. I have experience helping individuals, couples, and families navigate the complexities of trauma, anxiety, stress, depression, communication issues, and life transitions, empowering them to emerge more resilient. I see therapy as a collaborative journey. I work from a holistic perspective, utilizing my Christian faith to help clients experience freedom through grace, growth, and healing. I strive to create a safe, caring environment where you feel encouraged as we work together to explore your unique experiences using your strengths to find meaningful solutions. Beyond the therapy room, I have a heart for exploring new places, volunteering at my church, reading a good book, and being outdoors. I most enjoy spending time with my loved ones. I would be honored to be a part of your story and collaborate with you in the healing process. ‍ Specialties: I specialize in helping teens and young adults manage anxiety, overthinking, and emotional overwhelm using both movement-based and traditional therapy approaches. Credentials & Experience: I am a Certified Run Walk Talk Practitioner offering options for clients who want a movement-based approach. Run Walk Talk takes traditional therapy and gently combines it with walking or running in a green, outdoor setting to support healing, connection, and overall well-being.

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