Amanda Kirkland

The therapeutic relationship can be a rewarding experience, allowing clients to take what is learned in therapy and use it in everyday relationships and experiences. My goal is to provide a warm and supportive environment, in which we will work together to identify the factors contributing to stress and create a plan to develop coping skills and empowerment. I do this by helping you gain clarity into how your thoughts, feelings, or behaviors are impacting your life. I will also provide feedback and introduce skills to help you challenge negative thoughts, cope with troublesome feelings, or change behaviors. Deciding to address the challenges in your life is a courageous one, but engaging in the therapeutic process is a rewarding one. I look forward to partnering with you on your personal growth journey. Specialties: I work with clients who may be struggling with depression or anxiety related to their relationships or family. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.

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