About
If you’re reading this, the chances are you’re hurting. Maybe depression is making it hard to get through the day. Maybe anxiety has you feeling tense and on edge. Or maybe you’re caught in a cycle with alcohol or other substances and you’re tired of fighting it on your own or you are in a codependent relationship with an alcoholic/addict. Whatever brought you here, you’re not broken and you most certainly are not alone. I’m a Licensed Mental Health Counselor (LMHC) and Certified Alcohol and Drug Counselor (CADC). I work with adults — individuals and couples — who are ready to make changes. My approach is simple: I talk directly to your pain. Together we’ll explore what’s going on beneath the surface, find patterns that aren’t serving you, and build practical skills to help you start feeling better. Don't let fear keep you stuck. Whether you’re dealing with depression, anxiety, addiction, or struggles in your relationship, therapy with me is a place where you’ll be heard and supported. You’ll have space to speak openly, to feel your feelings, and to learn new ways of coping. If you’re ready to stop carrying everything alone, reach out. We’ll figure out what’s keeping you stuck. Specialties: I work with clients that may be struggling with depression, anxiety and other mood issues. I also work with addictions. We will work together to determine what your goals are for counseling. Therapy doesn't have to feel scary or intimidating. The first step seems the hardest, but you are worth it. Credentials & Experience: I have 30 years of experience working with adults. I'm licensed in Iowa and Kansas and have credentials as a Certified Alcohol and Drug Counselor.
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Specialties
Areas of Focus
Therapeutic Approaches
Services & Pricing
Free Consultation
15 min · Online, In Person
Individual Therapy
50 min · Online, In Person
Couples Therapy
50 min · Online, In Person
Qualifications
Verified by Calm at Home
Licensed · LMHC, CADC, LCPC
Shawn Stepp · Verified May 2026
Education and Years in Practice
Attended Emporia State University, in , Graduated 1991
Additional Credentials
Membership from Iowa State Board of Behavioral Science Examiners
2003
Insurance & Policies
Payment Methods
Location
Secondary Office
Insights Counseling and Hypnotherapy Cedar Rapids
Cedar Rapids, IA, 52402
United States
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My Practice at a Glance
Available both in-person and online
Iowa City, IA, 52240 map
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Anxiety Test
GAD-7 · 7 Questions
Depression Test
PHQ-9 · 9 Questions
Stress Level
PSS-10 · 10 Questions