Rebecca Rae Stern

Have you been overwhelmed by anxiety? Feeling depressed by the state of the world? Are you exhausted from trying to manage on your own? Therapy can help with all of these things. You can finally be heard without judgement and supported without pressure. All of your experiences, thoughts and opinions will be listened to and honored. You won't be defined by a diagnosis or a problem. You will be seen as a whole person with strengths, insight and the capacity for growth. The first few sessions are designed to fully understand the presenting issues and to begin to make a plan for how you would like to address achieving your goals. Together, we will clarify what has been feeling stuck and create a thoughtful, individualized plan that aligns with your goals. You are the expert on your life. Therapy becomes a collaborative process built on trust, warmth and genuine connection. No matter your age, background, orientation or gender, you will be welcomed in an affirming, inclusive space. If you are on the autistic spectrum and/or LGBTQIA+, you have come to the right place. I have over 30 years of experience with this specialty that is deeply embedded in my heart. You will be invited to share progress between sessions. Change is found in small powerful moments that deserve to be acknowledged. Contact me so we can start as soon as possible! Specialties: During the past 30 years I have had the privilege to work with people of all ages & walks of life during some of the most challenging moments of their lives. Time & time again, I am awed by the strength & resilience of the human spirit. We'll begin by unpacking what has been bothering you, how it has been affecting your daily life & what your ideal vision is. Then we will make a plan to get there. Credentials & Experience: In addition to a Masters in Social Work I received a Public Educator's License in School Social Work and was a High School Social Worker for many years. Before that I received a Master's degree in Art Therapy and worked in the schools as an art therapist. In addition I worked in inpatient psych

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