dr. Mary Nii Munteh
19+ years experience

Dr.Mary Nii Munteh

Psychologist

·PsyD, LP
19+ years experience
Urbandale, IA, United States
$225
Accepting clients

About

Your story matters, and so do you. The experiences we have—especially early in life—shape how we see ourselves and the world. When those experiences bring pain, they can leave lasting wounds, affecting the way you think, feel, and connect with others. But no matter what you’ve been through, healing is possible. Therapy should be a safe and supportive space where you feel truly seen and heard. I work hard to create that for you, meeting you with warmth, compassion, and curiosity. Every moment in our sessions is an opportunity for healing, growth, and self-discovery. Together, we’ll explore your experiences, uncover your strengths. I work with various mind/body and compassion based approaches to help people release trauma(s). I work with mood disorders, identity and career concerns, low self-esteem, being hard on the self, family of origins concerns, relationship struggles, sexual orientation and gender identity and expression difficulties. I explore effects of cultural, racial, gender, sexuality. I have 10+ years of training and experience in working with ED disorders, trauma, sexual orientation, life transitions, and pain related concerns. I have extensive experience working with Issues related to religious beliefs, spirituality, and existential questions. Please contact me if you have questions and know that I would be most pleased to serve you.

"Feeling stuck in depression or emotional pain? You're not alone. Some parts of you may be trying to cope, while others hold deep hurt. Through Internal Family Systems (IFS), we'll gently explore these parts with curiosity and compassion. I also use somatic work and EMDR-informed techniques to heal at a deeper level. For strong inner resistance, IFS-informed Ketamine-Assisted Therapy can help."

I work with

Couples
Couples
Individual
Individual

Age groups

Adults
Adults
Teens
Teens

Photos & Media

Watch intro video

Specialties

Areas of Focus

AddictionADHDAdoption
Alcohol UseAnger ManagementAnxietyBehavioral IssuesBorderline PersonalityCancerCareer CounselingChild or AdolescentChronic IllnessChronic PainCodependencyCoping SkillsDepressionDissociative DisordersDivorceDomestic AbuseDrug AbuseDual DiagnosisEating DisordersEmotional DisturbanceFamily ConflictGamblingGriefHoardingInfertilityInfidelityLife TransitionsMarital and PremaritalMen's IssuesObesityObsessive-Compulsive (OCD)ParentingPeer RelationshipsRacial IdentityRelationship IssuesSchool IssuesSex TherapySexual AbuseSexual AddictionSleep or InsomniaSpiritualitySports PerformanceStressSubstance UseSuicidal IdeationTeen ViolenceTrauma and PTSDVeteransVideo Game AddictionWeight LossWomen's IssuesMood Disorders

Therapeutic Approaches

Cognitive Behavioral Therapy (CBT)
EMDR
Acceptance and Commitment Therapy (ACT)
Attachment-based
Culturally Sensitive
Emotionally Focused
Integrative
Person-Centered
Relational
Strength Based
Trauma Focused
Somatic
Coaching
Interpersonal
Motivational Interviewing
Psychological Testing and Evaluation
Compassion Focused
Existential
Family / Marital
Intervention
Positive Psychology
Experiential Therapy
Multicultural
Adlerian
Energy Psychology
Mindfulness-based (MBCT)
Dialectical (DBT)
Narrative
Psychodynamic

Services & Pricing

Individual Therapy

50 min · Online, In Person

$225

Couples Therapy

50 min · Online, In Person

$225

Qualifications

CALM AT HOME

Verified by Calm at Home

Licensed · PsyD, LP

Mary Nii Munteh · Verified April 2026

Education and Years in Practice

Attended Adler University, Chicago, IL, in , Graduated 2014

Additional Credentials

Membership from APA

2013

Insurance & Policies

Accepts insurance

BCBS

Payment Methods

Amex
Cash
Check
Discover
HSA
Mastercard
PayPal
Visa

Location

Trauma Recovery Therapy PLLC

2955 100th St., Suite 102

Urbandale, IA, 50322

United States

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My Practice at a Glance

Available both in-person and online

2955 100th St., Suite 102

Urbandale, IA, 50322 map

My website
"

Feeling stuck in depression or emotional pain? You're not alone. Some parts of you may be trying to cope, while others hold deep hurt. Through Internal Family Systems (IFS), we'll gently explore these parts with curiosity and compassion. I also use somatic work and EMDR-informed techniques to heal at a deeper level. For strong inner resistance, IFS-informed Ketamine-Assisted Therapy can help.

I see couples and individual
$225 Per Session
Accepts insurance

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