Mariah Jane Andreasen
12+ years experience

Mariah Jane Andreasen

Counselor

·MA, LMHC, NCC
12+ years experience
West Des Moines, IA, United States
$170
Accepting clients

About

I like to incorporate my creative spirit into therapy and I believe people of all ages can increase their self-awareness and express their feelings through movement. I utilize a multifaceted approach to achieve mind-body healing. In my therapy practice, I integrate techniques from EMDR, CBT, ACT, and trauma-responsive yoga. I am passionate about tailoring my approach for each individual and couple, and I strive to make therapy a positive and impactful journey. I work with individuals ages 18 and older. My areas of expertise include anxiety disorders, depression, complex trauma, relationship and attachment issues, teen issues, and grief and loss. I received my master’s degree in Clinical Mental Health Counseling at the University of Northern Iowa. I am a Licensed Mental Health Counselor. I accept Wellmark and out of state Blue Cross Blue Shield plans, Optum, UMR, United HealthCare/UHC, Medica Insure and Medica UHC (but not Medica Aspire by UnityPoint).

I work with

Individual
Individual

Age groups

Adults
Adults

Specialties

Areas of Focus

Anger ManagementAnxietyBorderline Personality
Coping SkillsDepressionDomestic AbuseDomestic ViolenceEating DisordersFamily ConflictGriefObsessive-Compulsive (OCD)Peer RelationshipsRelationship IssuesSexual AbuseStressTrauma and PTSDWomen's IssuesMood Disorders

Therapeutic Approaches

Cognitive Behavioral Therapy (CBT)
EMDR
Acceptance and Commitment Therapy (ACT)
Emotionally Focused
Person-Centered
Trauma Focused
Dance Movement Therapy
Dialectical (DBT)

Services & Pricing

Individual Therapy

50 min · Online, In Person

$170

Qualifications

CALM AT HOME

Verified by Calm at Home

Licensed · MA, LMHC, NCC

Mariah Jane Andreasen · Verified January 2026

Education and Years in Practice

Attended University of Northern Iowa, in , Graduated 2016

Insurance & Policies

Does not accept insurance

Payment Methods

Cash
Check
Discover
Mastercard
Visa

Location

Waves of Life Therapy

2900 Westown Pkwy, Suite 220

West Des Moines, IA, 50266

United States

View on map
UTC (UTC)

Client Reviews

No reviews yet

Be the first to share your experience

Write a Review

5/5

Minimum 10 characters

Your review helps others

My Practice at a Glance

Available both in-person and online

2900 Westown Pkwy, Suite 220

West Des Moines, IA, 50266 map

My website
I see individual
$170 Per Session
Does not accept insurance

Not sure where to start?

Take a free, clinically-backed mental health assessment to better understand your symptoms.

Take Free Assessment

Not quite ready to book?

Take our scientifically-backed mental health assessments. Gain clarity on your symptoms, understand your well-being, and share the results with your therapist when you're ready.

  • Clinically Validated

    Based on standard psychological tests

  • Quick & Private

    Takes only 3-5 minutes to complete

  • Detailed Insights

    Get a comprehensive results report

  • Easy to Share

    Bring results to your first session