Lexy Howell

“It all begins with the relationship.” When I begin working with any client, my immediate focus is to grow and create a strong and safe therapeutic alliance. No matter what stressor or concern brings you in, I will work with you in a supportive and collaborative manner to identify and implement solutions that work for you. I work from a strengths-based and solution-focused approach, as I believe all individuals inherently have the strengths they need to navigate and manage their concerns. To learn more about me or request an appointment, visit my website (click the "My Website" button). On my website, click the "Request Session" button. You can also call or text our office staff (number is on the top right). You may also email me through Psychology Today. Include your insurance (if any), best times, and the problems you are facing. Thanks! Specialties: The techniques I use are based on your particular circumstances, personality, life history and mental health struggles. I will create a specific treatment plan for you. Whether you have PTSD, depression or anxiety, we will find ways to help you cope better and more importantly, feel better.

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