Julia Tiedeman

Currently Accepting NEW Telehealth and Office Clients. MOST Insurance Plans Accepted. We all struggle at times with situations that affect our ability to feel at peace with ourselves and in our relationships. Solving problems can seem overwhelming and when friends and family aren't enough, you may want an objective perspective. I believe in each person's potential to make positive changes that lead to a more satisfying life. Let me assist you on your journey. If there are areas in your life you would like to improve, bring me your story and let’s work toward who you want to BE! My areas of focus include relationship conflicts; life transitions; teen mental health; and women's health including body image, maternal mental health/pregnancy, perinatal loss, PCOS, menopause, sexuality, intimate partner violence, Premenstrual Dysphoric Disorder (PMDD), and domestic workload. Whatever life brings your way, I am here to listen and support you. You are not alone. I offer you a space to come as you are and a place where you will be accepted. I look forward to starting this journey with you. Specialties: Whatever life brings your way, I am here to listen and support you. Whether you are considering making a change, experiencing anxiety related to performance, challenged by a personal or professional relationship, or coping with events of the past, you are not alone. I offer you a space to come as you are and a place where you will be fully accepted and affirmed. Credentials & Experience: As a trauma-informed provider, I am attentive to each person's past and how this will shape our work together. Whether you are looking for a place to reflect or a place to work together on an action plan for change, let's find your path together.

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