David Smith

Hello - my name is Dave Smith and I am a Licensed Mental Health Counselor in Iowa. I work with individuals, couples, and families of all age ranges statewide via telehealth. My therapeutic approach is an eclectic mix of client-centered, strengths-based, and humanistic approaches that upholds the dignity and worth of those I serve. My specialty areas include Cognitive Behavioral Therapy, Acceptance Commitment Therapy, and Positive Psychology but I am not afraid to utilize other methods that best suit the needs and goals of others. I have experience in helping clients with stress and anxiety, relationship issues, anger management, & depression. Additional areas of expertise include: substance abuse disorders, life transitions, identity issues, and life/career coaching. I am equally comfortable working with individuals, couples, and families. I would describe myself as accessible, empathetic, pragmatic, and action-oriented. I tend to be active and am not afraid to offer guidance/suggestions with my clients as appropriate. However, it is my belief that you are the expert of your story and the "driver" of your therapy. Specialties: I have experience in helping clients with stress and anxiety, relationship issues, anger management, & depression. Additional areas of expertise include: substance abuse disorders, life transitions, identity issues, and life/career coaching. I am equally comfortable working with individuals, couples, and families. Credentials & Experience: Together, we will seek out solutions that build upon your strengths. My approach to therapy varies based on the needs of the clients, but generally, I would describe myself as "eclectic" in my therapy approach. Most important is ensuring a positive and supportive working relationship.

Areas of Focus