Chelsea Plunkett

Trust is the foundation of healing—and it takes time, safety, and courage. My first priority in therapy is creating a space where you feel truly seen, heard, and accepted. I bring empathy, patience, and deep respect to the therapeutic relationship, and I’ll meet you exactly where you are. Together, we’ll take time to explore your unique experiences and needs and uncover strategies that encourage authentic expression and personal growth. My approach is grounded in attachment theory and informed by experiential, somatic, and parts work practices. While I work with a wide range of concerns, I have a special interest in supporting individuals navigating childhood and complex trauma, psychological and emotional abuse, anxiety, and relationship challenges. I work with adults (18+) and couples. I understand the vulnerability needed to share one’s story and the importance of true empathy in healing. I hope to provide a space where you can express yourself without fear, discover self-compassion, build resilience, and create the change you desire. If you feel I may be a good fit, I invite you to contact me using the information below.

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