Cathy Conway

Are you feeling stuck, disconnected, or unsure of your value? Life’s pain and trauma can leave us questioning who we are and what we’re worth. Healing is possible — and it begins by reconnecting to your sense of worth, safety, and self-compassion. My work is rooted in helping you move from surviving to thriving, with gentleness, curiosity, and hope. I specialize in trauma recovery with adults of all ages. My approach integrates Somatic Experiencing, Brainspotting, Immanuel Prayer, NARM, IFS, and Mindfulness to support deep healing that includes both mind and body. Together, we’ll create space for you to rediscover your voice, reclaim your story and remember your intrinsic value. I offer in-person sessions in Coralville, Iowa, and telehealth in both Iowa and Illinois. If you’re ready to step toward healing, I would be honored to walk with you on your journey.

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