Antonia L Valadez

Sometimes we know things in our lives need to change but we may not know where to start or how to make progress toward our goals. Trauma, anxiety, or stressful life events can make things feel overwhelming but finding a therapist you connect with is the first step. If you are ready to reflect more deeply and heal past experiences in a safe emotional environment, feel free to reach out. My 20 lb. mixed breed dog, Petunia (DOB 7/4/21) is working toward her therapy dog certification and she is often present during sessions. However, I can also place her in her kennel if you prefer. I have been working with families and youth in Des Moines since 2001; I've had experience providing in-home services, worked with youth in residential treatment, community mental health, within public schools, and I have been a licensed mental health therapist since 2013. I am trained in EMDR and certified in Brainspotting for trauma treatment. I believe I can provide a comforting space for us to identify, understand, and work through your concerns. My focus is on helping you grow your strengths, acquire new skills, and meet your therapeutic goals. Feel free to reach out via email or phone to schedule a brief phone consult. I will respond to your request as my schedule permits. Specialties: My area of expertise & primary therapeutic focus is helping clients understand how untreated trauma still affects them, how to process traumas, and together create a plan to help them move forward. I help clients identify negative beliefs that are keeping them "stuck" & then help them create a treatment plan to work toward a healthier emotional space so they can reach their goals. Credentials & Experience: I am a certified Brainspotting clinician and am trained in EMDR for trauma treatment.

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