About
As a therapist and group facilitator, I work with adolescents, adults, couples, and families. I provide a caring and supportive relationship to clients to help them grow and change in positive ways. I enjoy working with families to create more productive and supportive family dynamics. I love working with clients to help empower them to process and heal from adverse and traumatic life experiences, change unhealthy thought patterns and behaviors, and explore and overcome shame messages that are keeping them from living a wholehearted life as well as foster hope and move towards more authentic living. I am a Daring Way Trained Facilitator. I am certified in EMDR- Eye Movement Desensitization & Reprocessing therapy which helps individuals heal from adverse experiences. I am Level 1 IFS (Internal Family Systems) trained which helps individuals heal their protective and wounded parts and uncover and access their healthy, aligned core self. I strive to create a welcoming, safe, and non-judgmental space for clients to explore concerns and experience true healing and growth. I would love to come alongside you and meet you where you are at as you begin this journey!
I work with



Age groups


Photos & Media

Specialties
Areas of Focus
Therapeutic Approaches
Services & Pricing
Free Consultation
15 min · Online, In Person
Qualifications
Verified by Calm at Home
Licensed · MSW, LISW, CDWF
Angie Appelgate · Verified December 2025
Education and Years in Practice
Attended University of Denver , Master of Social Work in , Graduated 2013
Additional Credentials
Membership from The Daring Way
2018
Membership from EMDR International Association
2018
Insurance & Policies
Please contact your health insurance company prior to your first appointment so you know what you pay for outpatient mental health services.
Payment Methods
Location
Client Reviews
No reviews yet
Be the first to share your experience
Write a Review
Minimum 10 characters
Your review helps others
My Practice at a Glance
Available both in-person and online
111 2nd Street Southeast
Altoona, IA, 50009 map
Not sure where to start?
Take a free, clinically-backed mental health assessment to better understand your symptoms.
Take Free AssessmentNot quite ready to book?
Take our scientifically-backed mental health assessments. Gain clarity on your symptoms, understand your well-being, and share the results with your therapist when you're ready.
Clinically Validated
Based on standard psychological tests
Quick & Private
Takes only 3-5 minutes to complete
Detailed Insights
Get a comprehensive results report
Easy to Share
Bring results to your first session
Anxiety Test
GAD-7 · 7 Questions
Depression Test
PHQ-9 · 9 Questions
Stress Level
PSS-10 · 10 Questions