Lauren Sturgeon

I am professionally trained in the treatment of adults exhibiting symptoms of post-traumatic stress and those who have had adverse experiences across their lifetime. I am also trained in the clinical treatment of adults with chronic illness and neurological symptoms. These psychological experiences often shape how we think, feel, and relate to others, but can be therapeutically treated to increase our quality of life. I primarily treat from a cognitive behavioral approach (CBT), utilizing cognitive processing therapy (CPT) and acceptance and commitment therapy (ACT) to deliver a completely evidence-based course of treatment. My therapy techniques are both structured and empathetic, positively influencing recovery from physical and emotional trauma. The work we will complete together will be research-supported and grounded in the belief that healing begins with both insight and practical tools, cohesively. During this timeframe of associate-licensure in mental health counseling, I practice under the direct supervision of Dr. Courtney Johnson, a board-certified neuropsychologist with expertise in CBT and treatment of adults with neurological symptoms and diagnoses.

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