About
You may feel deeply and care deeply, yet feel stuck in people-pleasing, emotional overwhelm, or disconnected relationships. Many of my clients come to therapy feeling exhausted by these cycles and longing to feel more grounded and authentic. Whether you’re hoping to strengthen your relationships, build more effective coping skills, or feel more aligned with your authentic self, we’ll work together to get you there. I integrate somatic and mindfulness practices to support regulation, Internal Family Systems (IFS) to work with parts of self, and guided visualization to gently address trauma. I love witnessing those “aha” moments when clients feel more confident in their relationships and more capable of creating meaningful change. I offer a free 15-minute consultation to explore whether this feels like a good fit. Specialties: I help clients break free from generational patterns while building healthier relationships and communication skills. We'll work together to understand your relationship dynamics and establish meaningful boundaries that honor both yourself and those you love. Through our work, you'll gain the tools to create lasting positive changes. Credentials & Experience: I specialize in relationships, communication, narcissistic abuse recovery, and attachment. I support clients in reconnecting with themselves and others, building healthier patterns, and creating more secure, fulfilling relationships. Licensed in IN and WV.
"I integrate Internal Family Systems (IFS) and somatic therapy to help you connect with both your inner world and bodily wisdom. Through IFS, we'll work with your different 'parts' to promote healing and self-leadership, while somatic techniques help you tune into your body's natural responses and wisdom. This combination creates a holistic approach to healing and lasting transformation."
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Specialties
Areas of Focus
Therapeutic Approaches
Services & Pricing
Free Consultation
15 min · Online
Individual Therapy
50 min · Online
Sliding scale available.
Qualifications
Verified by Calm at Home
Licensed · MSW, LCSW
Dianna Stallings · Verified May 2026
Education and Years in Practice
Attended University of Pennsylvania, Masters of Social Work in , Graduated 2014
Insurance & Policies
I now accept some insurance, please see the plans listed on my profile. I can also provide a superbill for my out of network clients. Please reach out with any questions.
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My Practice at a Glance
Available for online sessions
Indianapolis, IN, 46220 map
I integrate Internal Family Systems (IFS) and somatic therapy to help you connect with both your inner world and bodily wisdom. Through IFS, we'll work with your different 'parts' to promote healing and self-leadership, while somatic techniques help you tune into your body's natural responses and wisdom. This combination creates a holistic approach to healing and lasting transformation.
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PHQ-9 · 9 Questions
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