Charles J Howard

Do you feel as if you are lost in the wilderness, all alone, and not sure which way to go? Maybe you are overwhelmed with the demands and changes that life brings, like school, work, intimate relationships, parenting, and loss. Perhaps you find yourself stuck in problematic behaviors that are harmful to yourself, affecting those you deeply care about. In an effort to re-establish your bearings, experience relief from the distress, or regain an element of control, you have found yourself here, looking for some help. It takes a tremendous amount of courage to admit our limitations and reach out for support... I'm so glad you did! In the midst of adversity, things seems cloudy, disrupting our system of problem-solving, making it difficult to overcome challenges. As a therapist, I believe you have the necessary tools, metaphorically speaking - a compass and map, to get you where you want to go. It is my role to come alongside you, and help you orient the map. If this seems to describe where you are in life, and an approach that feels comfortable to you, consider taking a moment to reach out. Specialties: If you are experiencing a mental health crisis, please call/text 988. Credentials & Experience: I have recently been recognized as a National Certified Counselor (NCC) by the National Board for Certified Counselors.

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