Angela Pohlen

Angela works primarily with adults 18+, with a strong background in working with college-aged clients. She also sees adults navigating life transitions. Her ideal clients often feel stuck in unhealthy patterns, overwhelmed by anxiety, relationship conflict, chronic stress, or changing life roles. Many are working to set healthier boundaries, improve communication, and break cycles that no longer serve them. They want more than just a place to vent — they are seeking clarity, tools, and direction to reclaim a sense of control, balance, and personal f When we fix ourselves, our environment adapts around us. Angela offers a practical, solution-focused approach to therapy, helping clients identify patterns, make empowered choices, and build tools for real-life change. She specializes in anxiety management, boundary setting, couples counseling, communication and conflict, chronic illness/pain, and group work. She is Level 1 & 2 certified in the Gottman Method Angela understands that reaching out for support takes courage, especially when someone has been carrying stress, relationship challenges, or health concerns alone. She provides a supportive, nonjudgmental space focused on helping clients move forward. If you are ready to work on change and strengthen your relationships, you don’t have to do it alone. Specialties: I work with clients who may be struggling with anxiety, couples/sex/ relationship stress, and patterns that feel difficult to break. Early sessions focus on understanding what is keeping you stuck and collaborating on a practical plan for change. Treatment often includes building tools for anxiety management, strengthening communication, clarifying values, and setting healthy boundaries. Credentials & Experience: I'm a Clinical Mental Health Counselor specializing in adults, using Solution-Focused and Reality Therapy. Gottman Level 1 & 2 trained, I help clients improve relationships, manage anxiety, and build practical, lasting change.

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