Amanda Spirek

Are you currently or in the past going through a significant life transition; whether that's graduating, starting a new career, experiencing changes in relationships, or questioning your identity? You could be feeling stuck, overwhelmed, or unsure of what's next, and that could often carry self-doubt, anxiety, or the lingering weight of past trauma. Many of my clients come to therapy feeling like they "should" have it all figured out by now, but internally, they're navigating a storm of questions, emotions, and unmet needs. If you are seeking support, connection and tools to help you feel your best, look no further. I help young adults and adults navigate life transitions, trauma, infertility, anxiety, and identity exploration. Using EMDR, mindfulness, and a warm, affirming approach, I create a supportive space for healing, self-discovery, and growth—always led by your goals and at your pace. You're not alone in what you're feeling, and you don’t have to carry it all by yourself. Healing is possible, and you deserve support that feels safe, affirming, and real. If you’re ready to take that next step—or even just thinking about it—I’d be honored to walk alongside you. Let's bloom together! Specialties: I specialize in working with clients navigating life transitions, members of the LGBTQIA community, trauma, infertility and young adults. My sessions are client led and we work collaboratively to provide you the specific tools that you are in search of. The space is affirming, warm and the one hour a week you can make for yourself. Credentials & Experience: I have been in the field for over 10 years in community and private practice settings. I am licensed in AZ and IN and am EMDR trained.

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