About
I specialize in "Moms," working mostly with women throughout different phases of motherhood including those trying to conceive, soon-to-be, new and seasoned mothers. Protecting and supporting mental health throughout each phase may look different for each client; however, my approach is always centered on creating a warm, supportive and relatable space. I focus on connection and find space for humor. I normalize so much of what women experience along the journey in becoming "Mom" and provide real skills to use in daily life, including what actually works and is attainable postpartum! My experience and passion focus on improving the lives of women. I specialize as a pregnancy and postpartum mental health expert (fertility difficulties, pregnancy loss/infant loss, traumatic birth, coping with a NICU stay, anxiety/depression during pregnancy/postpartum period, adjustment to parenthood) but welcome clients outside of this population. You've already taken your first step in looking for support, take your next step to CONNECT. I offer free phone consults, flexible scheduling and a secure client portal. New clients are scheduled quickly with no waitlist. Why not start today?! Specialties: One shoe doesn't fit all, right? Dr. Houdek strives to make scheduling a breeze for everyone. Call or email and Dr. Houdek will reach out to YOU to schedule. Rather do it on your own? To see current availability and schedule on your own please visit www.everydayempowered.clientsecure.me Credentials & Experience: Dr. Houdek holds additional certification related to perinatal and postpartum mental health as a specialty.
"Dr. Houdek believes in the power of research and science and relies on evidenced-based practices in treatment. Examples include use of cognitive-behavioral (understanding the connection between thoughts, feelings, and behaviors within context) interpersonal (understanding relationships and social roles) and trauma-informed approaches. Mindfulness is often incorporated into care."
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Specialties
Areas of Focus
Therapeutic Approaches
Services & Pricing
Free Consultation
15 min · Online
Individual Therapy
50 min · Online
Qualifications
Verified by Calm at Home
Licensed · PsyD, PMH-C
Vanessa Houdek · Verified March 2026
Education and Years in Practice
Attended Roosevelt University, PsyD in , Graduated 2013
Additional Credentials
Membership from Postpartum Support International
2020
Insurance & Policies
In-network with Blue Cross Blue Shield PPO, private pay and out-of-network accepted.
Payment Methods
Location
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My Practice at a Glance
Available for online sessions
Wheaton, IL, 60187 map
Dr. Houdek believes in the power of research and science and relies on evidenced-based practices in treatment. Examples include use of cognitive-behavioral (understanding the connection between thoughts, feelings, and behaviors within context) interpersonal (understanding relationships and social roles) and trauma-informed approaches. Mindfulness is often incorporated into care.
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Anxiety Test
GAD-7 · 7 Questions
Depression Test
PHQ-9 · 9 Questions
Stress Level
PSS-10 · 10 Questions