Jenni Sefcik

I am a social worker with a deep commitment to helping individuals and families navigate trauma and cultivate healing. Since joining Couch Clarity in 2019, I’ve specialized in working with both internal systems—such as nervous system regulation, polyvagal work, family of origin dynamics, parts work, and attachment styles—and external systems like couples counseling, family therapy, parenting coaching, blended family therapy, and co-parenting counseling. In addition to being a Licensed Clinical Social Worker, I am a Certified Alcohol and Drug Counselor, a Certified Clinical Trauma Professional, and a Registered Yoga Teacher (RYT200). I incorporate somatic techniques and polyvagal-informed practices into both individual and group settings, offering yoga classes designed to support both adult and youth clients experiencing stress, trauma, or burnout. I believe in meeting clients where they are and working collaboratively to develop practical tools for regulation, connection, and growth. Whether through talk therapy, walk and talk therapy, somatic practices, or systems work, I strive to honor each client’s unI feel we have the ability to grow and unlock our full potential if we allow ourselves to invest the time and energy necessary - at Couch Clarity we help you do just that! Please go to our website to fill out our Google Form to schedule!

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