Paris Conwell

You may be exhausted— the over-stimulation and lack of support may be starting to feel unmanageable. Maybe you are noticing more anger, or feeling anxious and depressed; your body carrying the weight of what your mind already knows. You just want to feel better, to feel like yourself again. I'd love to help. My clients are often women and mothers navigating chronic health symptoms or hormonal imbalances, often who grew up in families where love sometimes felt conditional or confusing; and just feel stuck. I specialize in helping women regulate their nervous systems, heal from relational and childhood trauma, navigate chronic and hormonal health issues, and reconnect with themselves. My work is somatic and experiential, grounded in trauma-informed care. Together, we’ll find practical ways to help you feel more peaceful, more relaxed, and more capable. I offer a brave and supportive space. I’ll meet you with understanding and a grounded presence, sprinkled with a little humor and dash of intuition, as we collaborate to help you move from survival mode into genuine connection—with yourself and the people you love. Credentials & Experience: I am a Licensed Professional Counselor with additional training in adventure and nature based psychotherapy, trauma informed counseling, somatic techniques, and crisis and behavioral health.

Areas of Focus