About
You took the risk to search for a therapist, and that tells me part of you is ready for change. Maybe you’re feeling anxious, overwhelmed, stuck, or simply exhausted from holding it all together. You may not know exactly what needs to change, only that you can’t keep living this way. Therapy can feel intimidating, but it can also bring clarity, relief, and lasting growth. Together, we’ll explore patterns that no longer serve you and build healthier ways of coping, connecting, and showing up in your life. Let’s connect and see if we’re the right fit. With 16 years of experience, I bring a down-to-earth approach to therapy, creating a space where real healing happens. My unique training and experiences allow me to guide you with empathy, honesty, and challenges to help you grow. If you're looking for a therapist who truly listens and walks beside you on your journey, we might be the perfect fit! I’m passionate about helping individuals navigate life’s challenges with confidence and clarity. Through a supportive and judgment-free space, we’ll explore the obstacles holding you back, uncover your strengths, and empower you to embrace your authentic self. Together, we’ll work toward growth, healing, and lasting change. Ready to take the next step? Specialties: Every client is assessed, identifying their unique needs, ensuring no two treatment plans are alike. I provide clients with practical tools to address immediate concerns. My aim is to empower you to enhance your ability to navigate and manage emotions not just during session, but in the spaces in between. While therapy is a gradual process, the Investment in yourself is undeniably worthwhile. Credentials & Experience: I'm an LCPC meaning beyond my master's degree, I completed an additional 2000 hours of supervised clinical experience.
"I frequently integrate EMDR, mindfulness/DBT skills, and cognitive-behavioral therapy. Together, we'll pinpoint your strengths, struggles, and goals. Clients characterize me as authentic, empathetic, and honest. I'm not the therapist who merely nods and offers constant validation. If this intrigues you and you're prepared to explore, I would love to have a conversation."
I work with

Age groups

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Specialties
Areas of Focus
Therapeutic Approaches
Services & Pricing
Free Consultation
15 min · Online
Individual Therapy
50 min · Online
Sliding scale available.
Qualifications
Verified by Calm at Home
Licensed · MA, LCPC, NCC
Michelle Sundquist · Verified May 2026
Education and Years in Practice
Attended Boise State University, in , Graduated 2011
Additional Credentials
Membership from Person Centered Tech Telemental Health Program
2020
Insurance & Policies
As a courtesy I will check your insurance to determine coverage/deductible/copay. Payment is expected at time of service.
Payment Methods
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My Practice at a Glance
Available for online sessions
Nampa, ID, 83687 map
I frequently integrate EMDR, mindfulness/DBT skills, and cognitive-behavioral therapy. Together, we'll pinpoint your strengths, struggles, and goals. Clients characterize me as authentic, empathetic, and honest. I'm not the therapist who merely nods and offers constant validation. If this intrigues you and you're prepared to explore, I would love to have a conversation.
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Anxiety Test
GAD-7 · 7 Questions
Depression Test
PHQ-9 · 9 Questions
Stress Level
PSS-10 · 10 Questions