Lisa M Tovar

Hello! I am a Trauma-informed therapist committed to providing individualized care that honors each client’s unique experiences, values, and needs. My clinical approach is grounded in trauma informed/evidence-based practices and a deep understanding of the complex ways in which trauma, identity, culture, and environment influence mental health. I work from a person-centered framework, meeting clients where they are in their journey. I strive to foster a therapeutic environment that is safe, inclusive, and nonjudgmental—where clients feel heard, validated, and supported in the process of change. Please call, I would love to meet you! I specialize in working with individuals, children, and aging population with anxiety, depression, personality and relationship issues. I have extensive experience supporting clients with a history of emotional, psychological, and relational trauma, as well as those managing chronic stress, grief, and self-esteem concerns. Seeking support is a courageous step, and I want you to know that you do not have to navigate this journey on your own. Whether you're feeling overwhelmed, stuck, or simply ready for change, I am here to provide a safe and supportive space to explore what you need. If any part of what you've read resonates with you, I encourage you to reach out. Specialties: Certified in DBT and Clinical Trauma/ Anxiety & Stress Management/Depression & Mood Disorders/PTSD/Relationship & Couples Counseling/Self-Esteem & Personal Growth/Grief and Loss/Life Transitions & Stressful Changes Credentials & Experience: I have over 17 years of mental health experience helping adults, teens, older adults, and families in crisis. I'm licensed in both OR and ID and have over 12 years of crisis intervention experience.

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