About
Roots & Wings Counseling Services believes that true healing starts with a strong foundation, and the courage to move forward with confidence and purpose. The 'roots' signify the importance of developing a secure foundation by understanding who we are and where we come from, while the 'wings' embody growth, transformation, and the ability to embrace change. Roots & Wings offers virtual counseling services that honor the whole person—mind, body, and spirit—through a holistic approach. I integrate evidence-based practices with mindfulness, somatic awareness, and intuitive healing to foster balance, clarity, and inner freedom. Whether you're navigating anxiety, depression, relational stress, trauma, or life transitions, I create a safe, supportive container for you to heal, shift patterns, and step into a life aligned with your values. Honoring growth, building resilience, and connecting with your inner strength to find peace, purpose, and a life lived with intention. Life is hard enough, finding the right counselor shouldn't be! My aim is to empower clients to stay grounded, while also transcending toward your full potential.
"Friendly reminder that it is never too late to rewrite your own story! Although I am based out of Northern Idaho, I'm passionate about serving clients throughout the entire state of Idaho. I offer virtual/telehealth counseling. blending evidence-based therapies (CBT, DBT, and trauma-informed care) with holistic approaches such as mindfulness, somatic awareness, and intuitive healing."
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Watch intro videoSpecialties
Areas of Focus
Therapeutic Approaches
Services & Pricing
Free Consultation
15 min · Online
Individual Therapy
50 min · Online
Sliding scale available.
Qualifications
Verified by Calm at Home
Licensed · MA, LPC
Christina Colistro · Verified April 2026
Education and Years in Practice
Attended Liberty University, Masters of Arts in Clinical Mental Health in , Graduated 2023
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My Practice at a Glance
Available for online sessions
Post Falls, ID, 83854 map
Friendly reminder that it is never too late to rewrite your own story! Although I am based out of Northern Idaho, I'm passionate about serving clients throughout the entire state of Idaho. I offer virtual/telehealth counseling. blending evidence-based therapies (CBT, DBT, and trauma-informed care) with holistic approaches such as mindfulness, somatic awareness, and intuitive healing.
Not sure where to start?
Take a free, clinically-backed mental health assessment to better understand your symptoms.
Take Free AssessmentNot quite ready to book?
Take our scientifically-backed mental health assessments. Gain clarity on your symptoms, understand your well-being, and share the results with your therapist when you're ready.
Clinically Validated
Based on standard psychological tests
Quick & Private
Takes only 3-5 minutes to complete
Detailed Insights
Get a comprehensive results report
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Bring results to your first session
Anxiety Test
GAD-7 · 7 Questions
Depression Test
PHQ-9 · 9 Questions
Stress Level
PSS-10 · 10 Questions