Carmen Renee Jeffrey

Welcome to Inspirational Therapy, my name is Carmen Jeffrey, I am a licensed social worker ( LMSW) and have been in the social work field for over 25 years. I am excited to continue helping people that have pain regarding trauma and other difficult problems. I am hopeful that every person can bring positive changes to their lives. I enjoy watching people heal and become stronger within themselves. I am dedicated to validating individuals that have been hurt and are struggling. I have experience in Eye Movement Desensitization Processing (EMDR); Narrative Therapy, Exposure Therapy, Cognitive Behavioral Therapy; Dialectical Behavioral Therapy, changing negative thought patterns, thought distortions, core beliefs and low self esteem issues, and am a Certified Trauma Professional. I want to validate and inspire people that struggle with trauma and mental health to have a healthy and happy life, while promoting hope, strength, and personal growth. Therapy helped me to make positive changes in my life, I hope this motivates people to reach out for the help they deserve. Specialties: I have helped multiple clients with trauma and many other issues that are extremely difficult. I have some new breathing techniques and many coping tools to reduce anxiety and other symptoms that may be causing people distress. Many of my clients use mindfulness in order to help change negative thinking patterns and to increase self esteem because thoughts do shape lives. Credentials & Experience: I have over 25 years of experience working with many different mental health conditions: PTSD, Bipolar 1 & 2, Schizophrenia, Depression, Anxiety, and many more. I am also certified as a trauma specialist and have experience in EMDR. I think it is awesome to see personal growth and positive change!

Areas of Focus

Payment Methods