Aaron Olson

You might not have the exact words for it, or maybe you do, but something doesn’t feel quite right. You feel stuck, out of sync, and sometimes like a burden. Feelings like anxiety, depression, or irritability show up when you don’t want them and start to take over. You’ve been through a lot, even if you don’t always call it trauma. And somewhere inside, there’s a part of you that’s ready for something to change. Sometimes called "parts work," I fuse Acceptance and Commitment Therapy and Internal Family Systems therapy to introduce people to their authentic, core Self, create separation from challenging thoughts and emotions, and encourage greater harmony in your inner and outer world. Every session will be different but there is space in our office for all thoughts, opinions, challenges, and ways of being. Every part of you is welcome here. If you're ready for change, I'm ready to meet you exactly as you are. Credentials & Experience: I am a pre-licensed professional which means that I offer affordable services under vigorous guidance and supervision. I offer help to those without insurance, those with high co-pays or deductibles, and those who want to work without an official diagnosis.

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