About
Do you need a safe place to speak your mind and be heard without judgement? Looking to receive feedback and develop an improved understanding of yourself and your story? Finding a therapist you feel comfortable with is crucial to the healing process—it can truly make all the difference. In my approach, I remain authentic and supportive, working to build a collaborative relationship where your growth and well-being are the priority. I help motivated individuals improve their ability to cope with the ebbs and flows of life, while building understanding and confidence in themselves. I offer a collaborative approach that draws on tools from modalities like Dialectical Behavior Therapy (DBT) to support building resilience and developing new insights. I am also trained in Eye Movement Desensitization and Reprocessing (EMDR), an effective and evidence-based method for processing past experiences and moving forward in life. I understand that finding a therapist can feel incredibly overwhelming. I do my best to make the whole experience as welcoming and relaxed as possible. Let’s connect—sometimes a simple conversation is all it takes to begin your healing journey. I look forward to hearing from you! Specialties: During our initial session we will work together to determine your priorities and goals in therapy and how I can best assist you in reaching them. Credentials & Experience: I have worked in mental health and social services on the island of Kauai since 2016 and started my journey in the mental health field in 2009. Over the years, I have worked in non-profit, school, acute psychiatric, crisis outreach and clinic settings. It is my joy to now be in private practice.
"In our initial consultation or session we can explore what therapeutic approach will best meet your needs as an individual."
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Specialties
Areas of Focus
Therapeutic Approaches
Services & Pricing
Free Consultation
15 min · Online
Individual Therapy
50 min · Online
Sliding scale available.
Qualifications
Verified by Calm at Home
Licensed · LCSW
Juliana Olds · Verified February 2026
Education and Years in Practice
Attended University Of Hawaii at Manoa, Master of Social Work in , Graduated 2020
Insurance & Policies
Happy to discuss providing a super bill for out-of-network clients. Mahalo!
Payment Methods
Location
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My Practice at a Glance
Available for online sessions
Lihue, HI, 96766 map
In our initial consultation or session we can explore what therapeutic approach will best meet your needs as an individual.
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Based on standard psychological tests
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Takes only 3-5 minutes to complete
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Anxiety Test
GAD-7 · 7 Questions
Depression Test
PHQ-9 · 9 Questions
Stress Level
PSS-10 · 10 Questions