David Alan Litman
25+ years experience

David Alan Litman

Marriage & Family Therapist

·MA, LMFT
25+ years experience
Wailuku, HI, United States
$150
Accepting clients

About

People come to me for many reasons. For some, they are overall doing well in their life, but feel that there's something going on inside that's keeping them from reaching their full potential and finding true happiness and fulfillment. Others are actively experiencing challenges in their life and are open to receiving support, while still others are in real pain, and are looking for relief and help with that. I have over 25 years of experience supporting people in their healing, growth and positive transformation. I am highly skilled in using a wide array of therapeutic tools, and can find the right tool to help you address your unique needs in the most effective way. If you are truly ready embrace your full potential , I can help you achieve that. Through listening emphatically, respecting your needs, and providing you with helpful information and tools, we'll work together to bring in the happiness, peace and fulfillment that you deserve. Specialties: I help adults, teens, children, couples and families navigate anxiety, trauma, relationship patterns, and life transitions. Together we clarify what's working, what's not, and build a focused plan using IFS, EMDR, NVC and solution-focused strategies. Clients often experience more calm, clarity, and connection within the first few weeks.

"I blend IFS, EMDR, EFT, NVC, and solution-focused work to support healing and growth. Therapy with me is gentle, collaborative, and depth-oriented. We'll explore your inner world while building tools that make life easier now. Clients often feel more regulated, connected, and confident as treatment progresses."

I work with

Couples
Couples
Family
Family
Individual
Individual

Age groups

Adults
Adults
Children
Children
Seniors
Seniors
Teens
Teens

Photos & Media

Watch intro video

Specialties

Areas of Focus

AddictionAlcohol UseAnger Management
AnxietyBehavioral IssuesBody PositivityCancerCareer CounselingChild or AdolescentCodependencyCoping SkillsDepressionDivorceDrug AbuseEmotional DisturbanceFamily ConflictGamblingGriefInfidelityInternet AddictionLife CoachingLife TransitionsMarital and PremaritalMen's IssuesOppositional DefianceParentingPeer RelationshipsPersonality DisordersRelationship IssuesSchool IssuesSex TherapySexual AbuseSexual AddictionSleep or InsomniaSpiritualityStressSubstance UseSuicidal IdeationTeen ViolenceTrauma and PTSDVeteransVideo Game AddictionMood DisordersThinking Disorders

Therapeutic Approaches

Cognitive Behavioral Therapy (CBT)
Acceptance and Commitment Therapy (ACT)
Culturally Sensitive
Emotionally Focused
Person-Centered
Strength Based
Trauma Focused
Internal Family Systems (IFS)
Coaching
Interpersonal
Motivational Interviewing
Reality Therapy
Play Therapy
Sandplay
Compassion Focused
Existential
Family / Marital
Positive Psychology
Rational Emotive Behavior Therapy (REBT)
Gestalt
Gottman Method
Multicultural
Feminist
Jungian
Psychoanalytic
Imago
Hypnotherapy
Transpersonal
Neuro-Linguistic
Mindfulness-based (MBCT)
Humanistic
Family Systems
Narrative
Psychodynamic

Services & Pricing

Free Consultation

15 min · Online, In Person

Free

Individual Therapy

50 min · Online, In Person

$150

Sliding scale available.

Couples Therapy

50 min · Online, In Person

$150

Sliding scale available.

Qualifications

CALM AT HOME

Verified by Calm at Home

Licensed · MA, LMFT

David Alan Litman · Verified January 2026

Education and Years in Practice

Attended Pacifica Graduate Institute, in , Graduated 2001

Additional Credentials

Membership from The Network for NonViolent Communication

2019

Insurance & Policies

Accepts insurance

I accept HMSA and HMSA Quests insurance, and can work with other clients based on your financial needs, let's discuss!

Payment Methods

Amex
Cash
Discover
Mastercard
PayPal
Visa

Location

Primary Office

1727 Wili Pa Loop

Wailuku, HI, 96793

United States

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UTC (UTC)

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My Practice at a Glance

Available both in-person and online

1727 Wili Pa Loop

Wailuku, HI, 96793 map

"

I blend IFS, EMDR, EFT, NVC, and solution-focused work to support healing and growth. Therapy with me is gentle, collaborative, and depth-oriented. We'll explore your inner world while building tools that make life easier now. Clients often feel more regulated, connected, and confident as treatment progresses.

I see couples, family and individual
$150 Per Session
Accepts insurance

Not sure where to start?

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