Ben Sleight
6+ years experience

Ben Sleight

Counselor

·LMHC
6+ years experience
Kapolei, HI, United States
$225
Waitlist only

About

Have you survived sexual violence, physical abuse, or other traumatic events? Has someone told you that you may have Borderline Personality Disorder (BPD) or Post-Traumatic Stress Disorder (PTSD)? You might feel anxious and angry in stores, crowds, or when driving. Maybe your loved ones have told you that they're worried about you. If you want to heal your past so you can start enjoying your present, send me a message and let's see if we would make a good team! Please note it can take me 1-2 business days to respond to messages. In an emergency please call 911 or go to your nearest emergency department. You can also contact the Hawai'i CARES Crisis Line by calling or texting 988. I look forward to speaking with you! Specialties: I work mainly for clients dealing with severe emotional dysregulation. This can come from "Big T" traumatic events like sexual violence, physical abuse, or motor vehicle collisions. It can also come from "little t" traumatic events like chronic invalidation. Credentials & Experience: As a Rostered CPT provider, I've had the privilege of being taught by some of the world's experts treating PTSD. When I'm not in session with clients I'm often reading, studying, or taking classes to make sure you're getting the most science-backed, up-to-date treatments.

"In our work together we'll make sure to use Evidence-Based Practices and Treatments. That means that we will use science-backed therapies to help you reach your goals. While this can be more challenging and engaging than traditional talk therapy, most of my clients prefer this more active, well-researched method."

I work with

Individual
Individual

Age groups

Adults
Adults

Photos & Media

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Specialties

Areas of Focus

Anger ManagementAnxietyBorderline Personality
Coping SkillsDepressionFirst RespondersLife TransitionsMen's IssuesSelf-HarmingSexual AbuseSleep or InsomniaStressTrauma and PTSDVeterans

Therapeutic Approaches

Cognitive Behavioral Therapy (CBT)
Person-Centered
Trauma Focused
Feminist
Cognitive Processing (CPT)
Prolonged Exposure Therapy
Dialectical (DBT)

Services & Pricing

Free Consultation

15 min · Online, In Person

Free

Individual Therapy

50 min · Online, In Person

$225

Qualifications

CALM AT HOME

Verified by Calm at Home

Licensed · LMHC

Ben Sleight · Verified May 2026

Education and Years in Practice

Attended University of Nebraska at Omaha, MS in Clinical Mental Health Counseling in , Graduated 2020

Additional Credentials

Membership from CPT for PTSD

2022

Insurance & Policies

Accepts insurance

Therapy is about helping you feel better, not giving you another stressor to deal with. Before we work together, our billing specialist will check with your insurance to see if our sessions are covered and if you have any co-payments.

Payment Methods

Discover
Mastercard
Visa

Location

Primary

Safe Trails Counseling

Kapolei, HI, 96707

United States

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Secondary Office

Honolulu, HI, 96813

United States

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UTC (UTC)

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My Practice at a Glance

Available both in-person and online

Kapolei, HI, 96707 map

My website
"

In our work together we'll make sure to use Evidence-Based Practices and Treatments. That means that we will use science-backed therapies to help you reach your goals. While this can be more challenging and engaging than traditional talk therapy, most of my clients prefer this more active, well-researched method.

I see individual
$225 Per Session
Accepts insurance

Not sure where to start?

Take a free, clinically-backed mental health assessment to better understand your symptoms.

Take Free Assessment

Not quite ready to book?

Take our scientifically-backed mental health assessments. Gain clarity on your symptoms, understand your well-being, and share the results with your therapist when you're ready.

  • Clinically Validated

    Based on standard psychological tests

  • Quick & Private

    Takes only 3-5 minutes to complete

  • Detailed Insights

    Get a comprehensive results report

  • Easy to Share

    Bring results to your first session