About
Aloha, I am a Holistic Anxiety Therapist offering Integrated Therapy. Are you feeling stuck, overwhelmed, or disconnected? If trauma, anxiety, ADHD, or major life changes are impacting your relationships, confidence, or peace of mind—you don’t have to face it alone. I help emotionally exhausted adults break old patterns, regulate their nervous system, and reconnect with clarity, balance, and their inner spark through trauma-informed, integrated Psychology and solution-focused therapy. As an integrated, somatic, solution-focused therapist, I tailor care to your goals using nervous-system regulation, cognitive-behavioral, and mind-body tools. This approach calms anxiety, releases trauma held in the body, improves focus and emotional stability, and creates lasting, sustainable change. Call or message today to schedule your intake session or to learn more. Specialties: A typical treatment plan may involve exploring the roots of these challenges, developing practical coping skills, practicing self-compassion, and building strategies for healthier relationships and daily functioning. The benefits you can expect include increased emotional awareness, improved coping and communication skills, a greater sense of balance and and the tools to move toward your goals. Credentials & Experience: I have worked in the behavioral health field for over 15 years and have worked with children and adults, veterans, disabled individuals, and those affected with ADHD, Autism, and more.
"My approach is holistic and customized to the needs of each client. Cognitive behavioral therapy, solution focused, and positive psychology are common approaches I use to name a few. Your experience should feel conversational/ natural and you should walk away feeling more empowered and equipped to work through what you are facing."
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Specialties
Areas of Focus
Therapeutic Approaches
Services & Pricing
Individual Therapy
50 min · Online
Sliding scale available.
Qualifications
Verified by Calm at Home
Licensed · LMHC, MS
Anne Marie Briggs · Verified April 2026
Education and Years in Practice
Attended Chaminade University of Honolulu, Masters of Science in Counseling Psychology in , Graduated 2016
Insurance & Policies
I accept many insurances but can also provide a superbill for out of network clients to help with reimbursement.
Payment Methods
Location
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My Practice at a Glance
Available for online sessions
Kilauea Avenue
Hilo, HI, 96720 map
My approach is holistic and customized to the needs of each client. Cognitive behavioral therapy, solution focused, and positive psychology are common approaches I use to name a few. Your experience should feel conversational/ natural and you should walk away feeling more empowered and equipped to work through what you are facing.
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Based on standard psychological tests
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Takes only 3-5 minutes to complete
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Anxiety Test
GAD-7 · 7 Questions
Depression Test
PHQ-9 · 9 Questions
Stress Level
PSS-10 · 10 Questions