Shanakay Natasha Osbourne

You deserve a space where you can be fully seen, not just your struggles, but your strengths too. I help teens and adults navigating anxiety, trauma, grief, and major life changes reconnect with themselves and find emotional balance. My approach is trauma-informed and culturally responsive, integrating CBT, DBT, and mindfulness to help clients build self-understanding, resilience, and peace. I help clients explore the roots of anxiety, trauma, and stress while building tools for calm and clarity. Using CBT, DBT, and mindfulness, we focus on creating lasting emotional stability. If desired, I also provide faith-inclusive care that integrates spiritual and emotional healing. Healing doesn’t have to happen alone. Whether you’re managing anxiety, processing grief, or feeling stuck after major change, therapy can help you move forward with compassion and confidence. Let’s work together to rediscover your sense of peace and strength. Specialties: I help clients manage trauma, anxiety, grief, and major life changes. Together, we'll identify the patterns keeping you stuck and build practical tools using CBT, DBT, and mindfulness. Most clients feel more grounded, confident, and in control as they begin healing. Credentials & Experience: I'm a Licensed Clinical Social Worker in Florida, Georgia, Kansas, and Missouri with years of experience supporting teens and adults through trauma, anxiety, grief, and major life transitions. My integrative training in CBT, DBT, and mindfulness helps clients find clarity and healing.

Areas of Focus

Payment Methods