Dayva Hubbard

Do you struggle with anxiety that affects your day-to-day life, making even simple tasks feel overwhelming? Are you experiencing low self-esteem that impacts your relationships and ability to function at work? People are feeling anxious, uncertain, and guilty about overcoming the constant pressures of daily life while striving to find their true selves and embrace their self-worth. Stress, anxiety, and the effects of trauma can impact every area of our lives, whether it's engaging in daily routines, coping with emotions, or addressing communication breakdowns with our loved ones. Therapy can provide a space where it feels bearable. I use a holistic approach, including mindfulness-based cognitive therapy and somatic techniques, to provide a foundation for introspection and self-discovery without judgment. My goal is to create a safe space for open communication and understanding with individuals, couples, and families to help create long-lasting change to support you for years to come. As a Marriage and Family Therapist, I value the importance of affirming your culture, identity, and worldview. I tailor my approach to ensure you feel seen, respected, and empowered to create a life that honors your story. I look forward to walking alongside you on this journey. Specialties: I work with clients who may experience executive dysfunction that impacts their ability to set, maintain, and complete goals. Society's demands for high-functioning performance, often for neurodivergent folks, can create habits of masking and patterns of shame. During our time together, we will uncover these narratives and develop a plan forward so you can live authentically as yourself. Credentials & Experience: I am currently supervised by Kentaya Nielly, LPC, CPCS.

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