Dr.Samantha Rae Sciarrillo

Are you a driven woman who's tired of overthinking? Exhausted by the world, trying to control your little corner of it? As a creative, professional, or business owner, you’re always in your head worrying about what might go wrong, replaying scenarios, and analyzing decisions. You over-research and plan to feel at ease. But the relief is temporary. Even when you hit your goals, a voice whispers, “What if it's not good enough? What if I’m doing it wrong?” Your mind keeps scanning for problems and second-guessing. It’s exhausting, and it can feel like you’re missing out on the life you’ve worked so hard to build. Therapy with me is where you pause the mental marathon and finally breathe. I create a warm, collaborative space where you don’t have to carry it all alone. We’ll untangle anxiety, OCD, perfectionism, or people-pleasing and practice new ways of showing up that align with your values. This is active, supportive therapy focused on facing fears and growth. As a psychologist rooted in evidence-based methods like ACT & ERP, I help you go deeper than just coping skills. Many clients tell me they feel more grounded, confident, and are better able to enjoy life as a result of our work together. If you’re tired of performing calm while secretly unraveling, you're in the right place. Reach out via my website! Specialties: I use evidence-based methods including ACT & ERP to help growth-minded women get unstuck from patterns of over-thinking and self-doubt. You'll practice facing fears in small steps (with my constant cheerleading), and learn how to handle difficult thoughts and feelings more effectively. We'll clarify your needs & values so you can build a freer, fuller life outside the constraints of anxiety/OCD. Credentials & Experience: I have over a decade of experience providing therapy. I started my own private practice in 2020.

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