Rachel Rankin

Welcome to my profile and thank you for taking the time to learn a little about me. I look forward to learning more about you and hope I can help you on your journey of healing or self discovery. After leaving a career in the fitness industry to pursue my dream of helping people recover from eating disorders and trauma, I became more enthralled in resilience informed trauma interventions, such as EMDR, Internal Family Systems, and DBT. I am passionate about helping people find their true authentic self, and hope that I can be of some assistance to anyone looking to find some light after darkness. Although I specialize in trauma interventions, such as EMDR, DBT, and somatic interventions, such as polyvagal techniques, I gravitate towards a Narrative Therapy and psychodynamic lens. I have completed the basic training for EMDR through Thrive. I also hold certifications in DBT, Narcissistic Abuse, and Grief Recovery through Evergreen. Whether it be overcoming trauma, grief, anxiety, depression, or interpersonal relationship distress, I hope to encourage growth and resilience through a corrective experience of validation and empathy, while helping you to learn tools to communicate or self regulate.

Areas of Focus