Rachel Mulholland

Hello, I'm Rachel, a licensed mental health therapist and started my professional journey 10 years ago, and I have been fully licensed since July 2016. I have provided therapeutic services to young children, teens, adults, families, and couples. I have provided services in a variety of settings: residential, outpatient clinics, emergency rooms, and a maximum-security prison. Talking about your problems with a non-judgmental, understanding, and caring professional can help with life's questions and problems. Sometimes we simply need a safe space to discuss our thoughts and feelings. Therapy will encourage you to dive deeply to challenge your assumptions, patterns of behavior, and beliefs about yourself and others. As you make changes, you make new possibilities, and the quality of your life transforms. Some of the therapeutic approaches I utilize are: Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Coping Skills. Problem-Solving Techniques, and Supportive Therapy. I would love to work with you to help restore a healthier, happier you. Specialties: I work with individuals to overcome everyday and complex challenges. In our initial sessions, we'll explore your concerns in depth and collaboratively develop a personalized plan to help you move forward. Credentials & Experience: I'm a licensed provider with experience in a variety of specialties and modalities. Together, we'll create a care plan tailored specifically to your needs.

Areas of Focus