Nicole Mare

I enjoy working with clients who are ready to become an active participant in their own healing journey— who are open, curious, and willing to explore new ways of thinking and being. This individual may be experiencing challenges such as depression, anxiety, struggles with relationship issues, or navigating major life transitions. Despite the pain or uncertainty they may feel, they share a deep desire to heal their mind and body and work toward becoming the best version of themselves. This person understands that true growth requires courage and commitment. They are ready to show up fully—being honest, reflective, and vulnerable. To address these challenges, I use a combination of evidence-based approaches tailored to each client’s unique needs. My work integrates: Cognitive Behavioral Therapy (CBT), Somatic Therapy, Eye Movement Desensitization Reprocessing (EMDR) therapy, Attachment-Based Therapy, and Trauma Focused CBT. Life can be challenging, and it’s okay to feel stuck, overwhelmed, or unsure of where to turn next. Whether you’re navigating depression, anxiety, relationship struggles, trauma, or major life changes, I want you to know that you don’t have to face it alone. Reaching out for support takes courage, and it’s the first step toward healing. Specialties: I specialize in trauma-focused therapy, integrating EMDR, somatic therapy, and attachment-based approaches to help clients heal from trauma, improve emotional regulation, and build healthier relationships. My work supports adults navigating anxiety, life transitions, and self-discovery. Credentials & Experience: I have more than 5 years experience as a licensed clinical social worker (LCSW). I am fully trained as a trauma focused CBT and Eye Movement Desensitization Reprocessing (EMDR) therapist.

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