Monroe Desulma

I work with individuals who appear to have it together but feel overwhelmed, stuck, or disconnected internally. Many are navigating anxiety, trauma, life transitions, and pressure from expectations. I also have a strong interest in supporting veterans and first-generation individuals. I help by creating a space where we slow things down, identify patterns, and build practical strategies so you can move forward with clarity and confidence. I specialize in anxiety, trauma, and life transitions. Using CBT, Reality Therapy, and a trauma-informed approach, I help you understand your patterns, challenge unhelpful thoughts, and build practical tools you can apply in your everyday life. I’m also passionate about working with veterans and first-generation individuals. Reaching out for support can feel uncomfortable, especially if you’re used to handling things on your own or being the one others rely on. You don’t have to keep doing that alone. This is a space where you can be real, without judgment, and start making sense of what’s been weighing on you. Specialties: I work with individuals dealing with anxiety, trauma, and life transitions, including veterans and first-generation individuals navigating pressure and expectations. We'll start by understanding what's been going on and build a plan around your goals. Treatment focuses on patterns, coping strategies, and real-life application. Over time, clients often feel more in control, clear, and confident. Credentials & Experience: I'm a Licensed Mental Health Counselor with a master's in Clinical Mental Health Counseling and currently pursuing my PhD. As a former Marine and first-generation Haitian, I bring a grounded, culturally aware approach to working with anxiety, trauma, and life transitions.

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