Leo Balseiro

In a world that deeply demands the 'best' from you, you may be constantly overwhelmed. You may be a new professional who's hitting a wall, a young adult struggling to understand their purpose, or seasoned adult coming to grips with something unknown. You might be someone whose struggling amid the noise, tension, and discomfort in your closest circles, in the workplace, on the internet, or in the community. You may be in a sensitive time of your life where life's transitions feel more like collisions, an experience that no one seems to understand, leaving you to feel deeply unsure of what direction to take. At Better Selves Counseling, our team offers a collaborative, compassionate approach to therapy, tailored to meet your unique needs. We use evidence-based practices, such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) ensuring that you receive personalized care with results you deserve. Whichever walk of life you come from will never exclude you from our space. Our team would be privileged to meet you where you are. Whether you want to come to our offices or connect from afar, we offer more than a safe space. We strive to incorporate healing, growth, empowerment, and meaning-making in our work, so you can fully embrace your better self.

Areas of Focus